The stories of three generations of Black women told from their perspective.
Young Abeni stands alone in resisting the imminent colonization by the British in the 1800s.
Missy joins many other Carribbean immigrants in London in the 1960s, quickly discerning the obstacles keeping her from settling into her new home.
In 2018, Aya moves in with her grandmother on a run-down council estate in order to be closer to uni. But their relationship is on shaky ground.
Through a combination of music, dance, and multi-media, Abeni, Missy, and Aya, - connected by their shared ancestry - unite in ‘spirit’ but are divided by their separate experiences of oppression.