Elizabeth Wine's one-woman show explores how much mindfulness and music can do to calm an anxiety-ridden mind. More…
'I'm Mindful...Of My Anxiety' explores the conflicts that arise when the quest for focus, clarity, and calm collides head-on with an increasingly frantic world. This personal search by one woman is at once comical and uplifting as she desperately tries to juggle the demands of modern life while keeping her sanity. Along the way, she gets some help from yoga, Beethoven, and Joe DiMaggio.
See it if Like solo shows written by the performer. There's some insight about what it's like to have anxiety, but story falls flat.
Don't see it if Your mind wanders easily. The actor doesn't have good vocal range and after awhile, you're fighting sleep. The direction does not help.
See it if U don't mind bad direction.Actress moves her hands 2 much + rushes through the script missing all da opportunities for da audience to laugh
Don't see it if U can't watch one person show doing charaters that looses their accents or doesn't have a clear speech.
See it if you want to see modern anxiety issues explored with humor.
Don't see it if you are irked by vocal non-training. Or if cultural appropriation bastardization is part of the circular loop related to anxiety.
See it if You like great storytelling and a unique voice. Or if you like to laugh and learn. As great as the acting is, the script is even better.
Don't see it if You have tickets to Hamilton the same night.
See it if you've ever felt crushed by weight of the world -- or know someone who has.
Don't see it if ... you're not ready to face your own personal crushing anxiety.
See it if ...you have any concerns at all about the impact on your psyche of current national and world events of any type,
Don't see it if ...you your mind has never conspired against itself.